Psychologist in Raleigh, NC

Individual Therapy, Couples Therapy, and Group Treatment, including a new Dialectical Behavior Therapy (DBT) Group
HomeTreatment and AssessmentForensic ConsultationBusiness and Training SeAbout Us/Contact Us
Psychological Solutions, Inc. offers individual, group and couples therapy and psychological assessment for adults and adolescents.
Individual Therapy
Self Esteem
Anger management issues
Life transitions
Communication/Assertiveness training
Adolescent issues
DBT for Borderline Personality Disorder

Available Groups
Group therapy can be a very helpful and inexpensive way to find support and process your problems with others who may experience similar issues. 

Womens' Issues - Women-only group focused on processing daily issues such as balancing work and family demands, relationships, health, etc.

Journal Therapy - Learn the art of journaling and how to use this tool to help yourself manage stress, depression, and general life issues more effectively.

Stress Management - Learn our model of understanding and managing stress and how to apply it to your daily life.

Workplace Stress - Many people experience stress specific to work issues.  Learn how to manage work stress and process issues such as burnout, dealing with difficult people, and much more.

Couples Therapy
Increase your ability to recognize areas of trouble in your relationship, and use these to learn how to negotiate and communicate effectively and handle key moments of stress without damaging interactions.

All clients receive an individual assessment of symptoms upon initiating treatment.  Additional evaluation can be undertaken to assess personality, symptoms, memory, and intellectual functioning either in conjunction with treatment or as a stand-alone evaluation.


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